Everybody in some part of their life comes across a barrier or a dark time which will hit you like a ton of bricks !

But the truth strength of your character is how you come out of it, as they say ‘getting away from your Nightmares and reaching your Dreams / Goals’  . Your ‘Positive Mindset’ will get you through your nightmares and back on track.

When  you get trapped in negative thinking you often feel hopeless because they don’t know what to do. You can’t always not think of things….true ? Yes it’s true from my experience what you must do is ‘always take a positive out of a bad situation and it doesn’t matter how big or small it can be and take that into the next day. And every day you will build your confidence and positive mindset.


Watch the video below to see how i got through a bad time in my life.


As i said  ‘you can get as much support from people around but the best support yourself and it all start inside your Mind ‘!

If you visualized a positive outcome of a situation every day would you then be more positive about the situation your in ? With a positive attitude we experience pleasant and happy feelings. This brings more energy, and happiness.  Even our health is affected in a beneficial way. We walk tall, our voice is more powerful, and our body language shows the way we feel.

‘Feeling down can encourage us to be alone for a while, allowing insight and giving us the chance to gather our strength. Depression tends to make people more cautious and slow to act. It may become clear later that the feeling was a signal that the time wasn’t right. Decisions and actions can be taken later on when we are feeling more confident.’

Is the above quote right ? What you think?


Did This Help You? If so, I would appreciate if you commented below and shared it.

Till Then Have Outstanding Day

Chris Spriggs